Bootcamp

The Ultimate "Kick Start" Weight Loss and Fitness Program specifically designed to get results for any level of fitness.
'Boot Camp' style training is a fun, motivational, highly exhilarating training program that caters for all fitness levels. Designed to challenge your physical capabilities and performance, these four week sessions of intensive training (three, one hour morning sessions a week) will give you impressive results by increasing cardio fitness, reducing body fat and building muscle mass and tone. Sessions are held in a fun, friendly and relaxed environment with individual challenges included, which add excitement and diversity. Clients will be worked to their own individual capacity, while being motivated and encouraged to achieve their own personal goals!
Limited numbers apply on each course ensuring you receive the personal attention you deserve. As part of the program, your fitness performance is assessed at the beginning and end of each program. You will be pleasantly surprised with the results. We guarantee it!
We challenge you to take your fitness to the next step with a Superfit Boxing Bootcamp!

Sessions are held on Monday, Wednesday and Friday mornings from 6:00am to 7:00am at St. Pauls Anglican Grammar School, Gymnasium/Assembly Building, 150 Bowen Street, Warragul (see map).  Toilet and change room facilities are available.

BOOTCAMP DATES FOR 2012

16th January - 10th February

13th February - 9th March

14th March - 4th April

16th April - 11th May

14th May - 8th June

13th June - 13th July

16th July - 10th August

13th August - 7th September

10th September - 5th October

MEGA BOOTCAMP

1st October - 21st December